Cannabidiol, commonly known as cbd, is a compound found in the cannabis plant. Unlike its counterpart THC (tetrahydrocannabinol), CBD does not produce a euphoric high, making it an attractive option for people looking to experience the potential therapeutic benefits of cannabis without feeling intoxicated.
With the increasing popularity of CBD products, many people are curious about what it feels like to use CBD. In this article, we will explore what CBD feels like and four important things to know before trying it.
CBD Can Have Different Effects on Different People
One of the most important things to know about CBD is that it can affect people differently. Some people may feel a sense of relaxation or calmness, while others may not feel any noticeable effects at all.
The reason for this is that CBD interacts with the body’s endocannabinoid system (ECS), which regulates a wide range of bodily functions such as sleep, mood, appetite, and pain. The ECS is unique to each individual, and factors such as genetics, lifestyle, and overall health can affect how it responds to CBD.
In addition to individual differences, the type and dosage of CBD products can also influence how it feels. For example, CBD edibles and capsules take longer to take effect and may produce a more subtle effect compared to smoking or vaping CBD, which can produce a more immediate and noticeable effect.
CBD Can Help Manage Anxiety and Stress
One of the most common reasons people use CBD is to manage anxiety and stress. CBD interacts with the brain’s serotonin receptors, which are responsible for regulating mood and anxiety.
Studies have shown that CBD may help reduce symptoms of anxiety in people with social anxiety disorder, post-traumatic stress disorder (PTSD), and generalized anxiety disorder. In a 2019 study, researchers found that CBD significantly reduced anxiety and improved sleep in 72% of participants.
CBD may also help manage stress by reducing the production of cortisol, a hormone released during stressful situations. High levels of cortisol can lead to a range of health issues such as anxiety, depression, and weight gain.
If you’re looking to manage anxiety or stress with CBD, it’s important to start with a low dosage and gradually increase it as needed. It’s also a good idea to talk to your healthcare provider before trying CBD, especially if you’re currently taking medication for anxiety or any other medical condition.
CBD Can Help Reduce Pain and Inflammation
Another potential benefit of CBD is its ability to reduce pain and inflammation. CBD interacts with the body’s endocannabinoid system and other receptors in the brain and body to regulate pain perception.
In a 2020 study, researchers found that CBD reduced pain and improved sleep in people with chronic pain. CBD may also help reduce inflammation, which is a common underlying factor in many chronic health conditions such as arthritis, Crohn’s disease, and multiple sclerosis.
If you’re considering using CBD for pain or inflammation, it’s important to choose a high-quality product from a reputable source. You may also want to talk to your healthcare provider, especially if you’re currently taking medication for pain or any other medical condition.
CBD May Have Side Effects
While CBD is generally considered safe and well-tolerated, it may have some potential side effects. The most common side effects of CBD include dry mouth, dizziness, fatigue, and changes in appetite or weight.
Dry Mouth: CBD may decrease saliva production, leading to dry mouth. This can be uncomfortable, but it’s usually not a serious issue. Drinking plenty of water and staying hydrated can help alleviate this side effect.
Dizziness: Some people may experience dizziness or lightheadedness when using CBD. This may be more common with higher doses of CBD. If you experience dizziness, it’s important to sit or lie down and take deep breaths until the sensation passes.
Fatigue: CBD may cause feelings of drowsiness or fatigue in some people. This may be beneficial for people with sleep disorders or those who have trouble falling asleep. However, it may be problematic for those who need to stay alert and focused during the day.
Changes in Appetite or Weight: CBD may affect appetite, causing some people to feel more hungry than usual or less hungry. This may lead to changes in weight, which can be a concern for some people.
In rare cases, CBD may also interact with other medications, leading to potential side effects. For example, CBD may increase the blood-thinning effects of certain medications, leading to an increased risk of bleeding.
If you experience any side effects while using CBD, it’s important to talk to your healthcare provider. They can help you determine whether CBD is right for you and adjust your dosage accordingly. It’s also important to choose high-quality CBD products from reputable sources to minimize the risk of side effects.